Friday 3 August 2012

Veg Chicken Curry

Vegetables are very essential for our body and should be consumed everyday. But some people have a great love for chicken and other non-vegetarian dishes. Also it has become increasingly difficult to make children take vegetables. So I tried a recipe that compromises the two. The result was a vegetable chicken curry. This worked for me, as I succeeded in making my kids eat vegetables with this dish.
    

What We Need 
  • Chicken - one kg
  • Capsicum - half a cup
  • Green peas - half a cup
  • Beans - half a cup
  • Carrot - half a cup
  • Potato - half a cup
  • Cauliflower(optional) - half a cup
  • Long beans(optional) - half a cup
  • Big Onions (chopped) - 1cup
  • Tomato paste or pieces - half a cup
  • Ginger garlic paste - 3 tablespoon
  • Green chilli (paste) - 8-10 (depends)
  • Pepper powder - 2 teaspoons
  • Garam masala powder - 1 - 2 teaspoon
  • Coriander powder - 1 to one and a half teaspoon
  • Turmeric powder - half a teaspoon
  • Curry leaves - quarter a cup
  • Coriander leaves - quarter a cup
  • Bay leaf - 2 numbers
  • Mustard seeds - half a teaspoon
  • Fennel seeds - quarter teaspoon
  • Salt - to taste
  • Oil - 5-7 tablespoon

Method
  1. Heat oil in a pan add mustard seeds, bay leaf and fennel seeds.
  2. Add curry leaves and chopped onions and saute well.
  3. Add ginger-garlic paste, green chilli paste and saute well.
  4. Add tomato pieces or paste and saute well.
  5. Add turmeric powder, coriander powder and saute it.
  6. Add vegetables and saute it for a few minutes.
  7. Now add chicken pieces, gharam masala powder, pepper powder, and salt and mix well.
  8. Add a little water and close the lid of the pan.
  9. Allow it to cook for around 30 to 40 minutes.
  10. Vegetable chicken curry is ready.
  11. Finally add coriander leaves and serve hot.
Try it.  Let me know your success.

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