Vegetables are very essential for our body and should be consumed everyday. But some people have a great love for chicken and other non-vegetarian dishes. Also it has become increasingly difficult to make children take vegetables. So I tried a recipe that compromises the two. The result was a vegetable chicken curry. This worked for me, as I succeeded in making my kids eat vegetables with this dish.
What We Need
- Chicken - one kg
- Capsicum - half a cup
- Green peas - half a cup
- Beans - half a cup
- Carrot - half a cup
- Potato - half a cup
- Cauliflower(optional) - half a cup
- Long beans(optional) - half a cup
- Big Onions (chopped) - 1cup
- Tomato paste or pieces - half a cup
- Ginger garlic paste - 3 tablespoon
- Green chilli (paste) - 8-10 (depends)
- Pepper powder - 2 teaspoons
- Garam masala powder - 1 - 2 teaspoon
- Coriander powder - 1 to one and a half teaspoon
- Turmeric powder - half a teaspoon
- Curry leaves - quarter a cup
- Coriander leaves - quarter a cup
- Bay leaf - 2 numbers
- Mustard seeds - half a teaspoon
- Fennel seeds - quarter teaspoon
- Salt - to taste
- Oil - 5-7 tablespoon
Method
- Heat oil in a pan add mustard seeds, bay leaf and fennel seeds.
- Add curry leaves and chopped onions and saute well.
- Add ginger-garlic paste, green chilli paste and saute well.
- Add tomato pieces or paste and saute well.
- Add turmeric powder, coriander powder and saute it.
- Add vegetables and saute it for a few minutes.
- Now add chicken pieces, gharam masala powder, pepper powder, and salt and mix well.
- Add a little water and close the lid of the pan.
- Allow it to cook for around 30 to 40 minutes.
- Vegetable chicken curry is ready.
- Finally add coriander leaves and serve hot.
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